Ponchomokar Sadhana (Five M’s) of Mother kali

There are three way of Tantric sadhana – 1> Posyachar, 2> Birachar and 3> Divyachar. “Ponchomokar” is the part of Birachar sadhana of Tantra. Modyo(Wine), Mangso(meat), Motsyo(fish), Mudra(posture) and Moithun (sexual intercourse) collectively, five essential tantric practices or rites called as “Ponchomokar” sadhana.The Yogic explanation of these “Pochomokar” is as follows:

Modyo(Wine) –

“Somdhara khored ya tu brohmorondrat boranone.

Pitanondomoyostang jo swo ebo modyosadhoko”. - Agomsar

A sadhak who drink the stream of nectar exuded from “Sahasrar” (the central pore of the palate) called as “Modyo” sadhak. An indication in human body may be as same as one can drink wine.

Mangso(meat) –

“Ma Sobdadrosona gneya todongsan rosonaproyan.

Soda jo vokshoyodebi so ebo mangso sadhoko”. - Agomsar

Sadhak do not want to eat meat for this purpose.A man who practice or exercise of restraint in speech called as “Mangso” sadhak.Tongue in human body performs two types of work one is to speak with someone and the other is to taste food. So a sadhak must control his apeech and intake of food to achieve his goal.

Motsyo(fish) –

“Ganga Jomuna modhye motsyo dou choroto sodah

Tou motsyou vokshoyed jostu swo bhobe motsyo sadhok”. - Agomsar

In this case ‘Ganga’ means “Ida” nadi and ‘Jamuna’ means “Pingola” nadi. What is ‘Nadi’? Yogis said that man has three main flows of energy, which they called the ‘Nadi’s, Ida, Pingola and Sushumna, and which have been roughly translated as mind, body and spirit. The third flow is the result of the balanced interaction of the first two. They also said that man functions mainly in the first two areas of body and mind, Ida and Pingola, the third aspect being dormant until it is stimulated by ‘Yog’ or some other discipline. Man who control his ‘Prana’ by way of ‘Pranayam’ is called ‘Motsyo’ sadhak.

Location of the Chakras

Mudra(posture) –

“Sohosrar e mohapodme kornica mudrita nochet”. - Agomsar

A man who awake his ‘Kundolini’ to ‘Sahasrar’ and realize ‘Atma’ (spirit) is called as ‘Mudra’ sadhak. What is kundolini? Everybody should know something about kundoloni as it represents the coming consciousness of mankind. Kundolini is the name of a sleeping dormant potential force in the human organism and it is situated at the root of the spinal column. In the masculine body it is in the perineum, between the urinary and excretory organs. In the female body its location is at the root of the uterus in the cervix. This centre is known as ‘mooladhar chakra’ and it is actually a physical structure. It is a small gland which you can even take out and press. However kundolini is a dormant energy. To awaken Kundolini you must prepare yourself through ‘pranayam’ and different ‘kriyas’ as stated in ‘Tantra’.

Moithun (sexual intercourse) –

“Ferostu Kumkumavaso Kundomodhye byabosthito.

Mokaroscho Bindoorupo Mohajonou sthito priye”. - Agomsar

To raise the kulakundalini and unite it with Paramashiva, the nucleus consciousness at pineal gland the “sahasrara chakra”. When a sadhak stands at the position of “Ajapa-japa” then only he feel ‘Brahmananda’ the infinite joy this is ‘Moithun tattva’.

Tantra is really trying to free and raise shakti energy so that living liberation can be achieved. The tantrikas were not indulging in the Pancha-Makara for simple pleasure. In fact, during maithuna, orgasm was not allowed. And besides, there were many other Tantric practices that didn't involve any of the Pancha-Makara. Pranayama and physical exercises had no stigma in and of themselves.